The Run Shoe Diaries Podcast
Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters.
Join host Luis (aka Chico) as he celebrates runners of all backgrounds and abilities, uncovering the inspiring journeys, personal triumphs, and challenges that define the running community. Whether it’s exploring the miles that shaped their lives or diving into the lessons learned on the trails, every episode is a testament to the transformative power of running.
Through heartfelt interviews, solo episodes packed with insight and humor, and motivational stories, The Run Shoe Diaries Podcast inspires listeners to embrace their journey—one step at a time.
If you’re looking for a podcast that fuels your runs, enriches your life, and connects you to a diverse community of runners, this is the place for you. Subscribe, lace up to get your race up, and let’s blaze the trails together!
The Run Shoe Diaries Podcast
Episode 9: Mental Challenges, Long Distance Running and FOOD with Phyllis Stanley
In this Episode, I talk with (The Definition of Ultra Running Mom) Phyllis Stanley! Listen as we (use Humor to respectfully) learn a little about Navajo Culture and Phyllis' background. With one simple question, we dive deep into the reasons why Phyllis is a Mental and Endurance Warrior. Through our conversation, you'll ride a rollercoaster of emotions that will have you laughing, on the verge of shedding a tear and leave you motivated to continue working on YOUR Running Goals! From Navajo Tacos and DNF's to Poached Pear Loaf Cake and FKT's; this episode has it all! Listen as Phyllis takes us through the "Pain Cave", provides us with a lot of great advice that has boosted her running career, and enlightens us with her simple yet powerful words!
Hashtags:
#runshoediaries #ultrarunningmom #crazymountain100 #moun10ultra #indigenoustrail #nativewomenrunning
https://www.instagram.com/run_shoe_diaries/
https://www.instagram.com/phyllis.stanley/
Spotify Guest Playlist:
https://open.spotify.com/playlist/7tJ7SyTYbY46DBC6Vqjb5D
Audio Jungle - "80s Rocky Upbeat Training" - Vyray (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625
Collection/Artist: Sounds of Red Bull
Title: Single Release
Composer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)
Publisher: Prod Music of RB (ASCAP)
Label: Sounds of Red Bull
Order Number: 0SYUAWU4
Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP44457818
Order No: | 150546937