The Run Shoe Diaries Podcast
Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters.
Join host Luis (aka Chico) as he celebrates runners of all backgrounds and abilities, uncovering the inspiring journeys, personal triumphs, and challenges that define the running community. Whether it’s exploring the miles that shaped their lives or diving into the lessons learned on the trails, every episode is a testament to the transformative power of running.
Through heartfelt interviews, solo episodes packed with insight and humor, and motivational stories, The Run Shoe Diaries Podcast inspires listeners to embrace their journey—one step at a time.
If you’re looking for a podcast that fuels your runs, enriches your life, and connects you to a diverse community of runners, this is the place for you. Subscribe, lace up to get your race up, and let’s blaze the trails together!
The Run Shoe Diaries Podcast
Episode 7: Running with Dogs, Mentorship, Community and Running The Rut with Justin Gay
In this Episode, I talk with Ph. D Candidate and Ultra Runner Justin Gay! As a Husband working on his degree, Justin is definitely a jack of all trades and soon-to-be a Doctor of one! We learn how Beau (his trusty K9) has helped him increase his distance and stay motivated during the COVID outbreak. Listen as Justin gives us his tips and best practices to running with dogs. We also dive deep into the running support aspects of Positive Mentorship and Community. We review The (2021) Rut Run, how Moun10 Ultra (unknowingly) created an opportunity for us to cross paths and we talk about reaching the Lone Peak summit! Enjoy!
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Spotify Guest Playlist:
https://open.spotify.com/playlist/7tJ7SyTYbY46DBC6Vqjb5D
Audio Jungle - "80s Rocky Upbeat Training" - Vyray (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625
Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP44457818
Order No: | 150546937