The Run Shoe Diaries Podcast

Episode 2: Managing Family and Running with John "The Machine" Medvec

Luis (aka Chico) Season 1 Episode 2

In this Episode we talk with Fellow Runner John Medvec about managing time and how important family is! Listen as how he honors the Armed Forces through Ruck 'N' Run, and we share some healthy competition stories! The guest playlist gets updated. There's a lot of Motivation in this episode, get ready and enjoy some great convo with The Vice President of Ruck 'N' Run, John Medvec!

#rucknrun
#battlemiles
#runshoediaries

https://www.instagram.com/johnthemachinemedvec/
https://www.instagram.com/run_shoe_diaries/
https://www.rucknrun.org/
https://battlemiles.com/
https://open.spotify.com/playlist/7tJ7SyTYbY46DBC6Vqjb5D

Sounds of Red Bull – "Single Release" – David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)
With kind permission of Red Bull Sound Supply – http://www.redbullsoundsupply.com/