The Run Shoe Diaries Podcast
Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!
Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.
🔥 What to Expect:
✅ Heartfelt interviews with runners, coaches, and endurance athletes
✅ Solo episodes packed with insight, humor, and motivation
✅ Lessons from the trails that go beyond the run
✅ The transformative power of movement and community
Whether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.
Subscribe now, lace up to get your race up, and let’s blaze the trails together!
🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!
The Run Shoe Diaries Podcast
Episode 24: Setbacks, Resilience and the 240 with The Trail Confidante: Isabella Janovick
This episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're grinding out a desert ultra or dodging danger noodles in the back half of a 100-miler, SILO’s got you covered with race-tested gear built for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order.
In this episode, I sit down with Isabella Janovick; ultra-runner, professor, business owner, and the founder of Ultrabuds Run Club. From surviving a broken back at age 19 to being diagnosed with Meniere’s Disease, Izzy has turned every setback into a comeback story, and then some! Her journey to the finish line of the Moab 240 isn’t just about miles, it’s about meaning, mindset, and the wild beauty of building a running community that includes everyone.
We talk about the internal battles no one sees, the power of gratitude, and how Izzy continues to rise, run, and rebel against every limitation placed in her path. She opens up about what it's like to live with a chronic condition, build a brand, and teach at the collegiate level, all while training for one of the most brutal ultras in the game.
This episode is packed with laughs, wisdom, punk rock vibes, and trail-earned perspectives. From her race strategy and mental toughness to her work behind the scenes, Izzy proves that the trail is for everybody and that running is a revolution—one step, one story, and one runner at a time.
So whether you're starting over, finding your why, or just trying to get through mile 10 on tired legs—this one’s for you. Let’s lace up and learn from the unstoppable force that is Isabella Janovick.
Instagram Accounts
https://www.instagram.com/ultra_izzyb/
https://www.instagram.com/ultrabuds/
https://www.instagram.com/run_shoe_diaries/
Click Here for: Run Shoe Diaries Spotify Guest Playlist!
Red Bull: Widesky
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625
Premium Beat - Hanging 10
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625
Collection/Artist: Sounds of Red Bull
Title: Single Release
Composer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)
Publisher: Prod Music of RB (ASCAP)
Label: Sounds of Red Bull
Order Number: 0SYUAWU4
Premium Beat - Floodgates
Used with Permission - https://www.premiumbeat.com/account/orders
License No: | #4022460
Order No: | #3449651
Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP44457818
Order No: | 150546937