The Run Shoe Diaries Podcast
Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!
Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.
🔥 What to Expect:
✅ Heartfelt interviews with runners, coaches, and endurance athletes
✅ Solo episodes packed with insight, humor, and motivation
✅ Lessons from the trails that go beyond the run
✅ The transformative power of movement and community
Whether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.
Subscribe now, lace up to get your race up, and let’s blaze the trails together!
🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!
The Run Shoe Diaries Podcast
Episode 14: Ambassadorships, Creating Positive Environments and Affirmative Indigenous Representation with Kelsey Long
This is the 4th Episode in Season 2. In Episode 14, I talk with Kelsey Long! Kelsey's journey is an all inspiring and motivating one! Listen as we cover a large variety of topics and respectfully give our personal Indigenous viewpoints on the "Indians as Mascots" topic. Kelsey tells about the reasons she uses her platform as a call for action, how she networks as an Ambassador to educate others, and how her subtle yet beautiful beadwork announces to the world that she's an Indigenous Runner! Lastly, we dive into ALL of the outstanding Running Teams she represents and how she has partnered with The Dirtbag Runners to create a BIPOC Team! This conversation was an absolute privilege to have! From Disney Music sprinkled with The Office trivia, this pod has it all! Enjoy and learn how she earns a "Rundee" as well as makes being a Dirtbag look cool!
Instagram Accounts
https://www.instagram.com/longcommakelsey/
https://www.instagram.com/run_shoe_diaries/
1 Song get added to the Run Shoe Diaries Spotify Guest Playlist!
https://open.spotify.com/playlist/7tJ7SyTYbY46DBC6Vqjb5D
Hashtags:
#runshoediaries #risinghearts #longcommakelsey ##legsforlandback #RADrabbits #dirtbagrunners
Audio Jungle - "80s Rocky Upbeat Training" - Vyray (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625
Collection/Artist: Sounds of Red Bull
Title: Single Release
Composer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)
Publisher: Prod Music of RB (ASCAP)
Label: Sounds of Red Bull
Order Number: 0SYUAWU4
YouTube: Williams* (Profile Name)
Title: The Office Song
All Original Records, Used with Permnission
Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP44457818
Order No: | 150546937