The Run Shoe Diaries Podcast
Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters.
Join host Luis (aka Chico) as he celebrates runners of all backgrounds and abilities, uncovering the inspiring journeys, personal triumphs, and challenges that define the running community. Whether it’s exploring the miles that shaped their lives or diving into the lessons learned on the trails, every episode is a testament to the transformative power of running.
Through heartfelt interviews, solo episodes packed with insight and humor, and motivational stories, The Run Shoe Diaries Podcast inspires listeners to embrace their journey—one step at a time.
If you’re looking for a podcast that fuels your runs, enriches your life, and connects you to a diverse community of runners, this is the place for you. Subscribe, lace up to get your race up, and let’s blaze the trails together!
The Run Shoe Diaries Podcast
Episode 13: Hard Work, Respect and Promoting Diversity with Megan Dehaan
This is the 3rd Episode in Season 2. In Episode 13, I converse with Megan Dehaan of Montana's Dehaan Ranch! Listen as we get a better understanding of California, go on adventures with the San Francisco 49ers, and learn about life on the Ranch as an Ultra Runner. We have a lot of fun before diving deep into tackling DNF's, Popping Champaign on the Podium, and redeeming 100's! Lastly we talk about Megan's Magnum Opus, The Crazy Mountain 100 (which is Montana's first 100 mile Ultra)! She walks us through the "behind-the-scenes" hard work it took to get this race to go from idea to completely sold out! She earns our respect with her approach, knowledge and commitment to promoting Diversity at this event and amongst the entire running community! This conversation was an absolute privilege to have! Laughs, Country Music, Education and Entertainment can all be found in this episode, ENJOY!
Instagram Accounts
https://www.instagram.com/dehaan_ranch/
https://www.instagram.com/run_shoe_diaries/
1 Song get added to the Run Shoe Diaries Spotify Guest Playlist!
https://open.spotify.com/playlist/7tJ7SyTYbY46DBC6Vqjb5D
Hashtags:
#runshoediaries #deehaanranch #megandehaan #crazymountain100
Audio Jungle - "80s Rocky Upbeat Training" - Vyray (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP43381612
Order No: | 146231625
Collection/Artist: Sounds of Red Bull
Title: Single Release
Composer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)
Publisher: Prod Music of RB (ASCAP)
Label: Sounds of Red Bull
Order Number: 0SYUAWU4
Premium Beat - Monday Night Football (Serj Anto)
Used with Permission - https://www.premiumbeat.com/account/orders
License No: | #4022460
Order No: | #3449651
Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)
Used with Permission - https://audiojungle.net/user/runshoediaries/statement
Invoice No: | IVIP44457818
Order No: | 150546937